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Real bread.No gluten.

Made with the best ingredients, naturally gluten free. In the supermarket freezer aisle.

Close-up of the open crumb and crust of a True Food loaf

Our mantra

  1. delicious
  2. healthy
  3. gluten free

True Food is a way of living: eating well and feeling good, without giving anything up. It starts with our first rule — if it’s not delicious, it’s not True Food.

The products

Our products

Heat from frozen. That’s it. Free of gluten, dairy, and nuts.

Light blue bag of True Food White Bread White bread toast topped with avocado

White Bread

Perfect for sandwiches.

  • Sliced
  • 740 g
  • Frozen
Green bag of True Food Seeded Bread Sliced seeded bread on a wooden board

Seeded Bread

Vegan and nutritious, with sunflower, pumpkin and flax seeds.

  • Sliced
  • 915 g
  • Vegan
  • Frozen
Pink bag of True Food French Bread Open French bread topped with salmon and egg

French Bread

Versatile for hot dogs or toast.

  • 4 units
  • 520 g
  • Frozen
Purple bag of True Food Buns, new packaging Burger built on a True Food bun

Buns

For burgers. They also work for French toast.

  • 4 units
  • 428 g
  • Frozen
Orange box of True Food Pizza Crust Baked pizza on a wooden board

Pizza Crust

Ready-to-bake base.

  • 2 units
  • 560 g
  • Frozen
Pink tub of True Food chocolate chip Cookie Dough Freshly baked chocolate chip cookies on the tray

Cookie Dough

Frozen dough, ready to bake, with 70% dark chocolate.

  • 340 g
  • Frozen

Where to find us

Find us in the freezer aisle of every major supermarket chain in Costa Rica.

We also supply restaurants such as Franco, Simple, Negroni, Árbol de Seda, Chez Christophe and Momo Café.

  • Auto Mercado
  • Walmart
  • Más x Menos
  • BM Supermercados
  • Compre Bien Supermercados

Retailer logos are the property of each chain and are shown solely to indicate where the product is sold.

Certifications

What backs every batch

Monthly testing on surfaces and finished product. Full traceability for every batch.

  • GF Certified mark from the Gluten-Free Food Program

    Gluten-Free Food Program · 5 ppm

  • Kosher Parve seal issued by the Orthodox Rabbinate of Costa Rica

    Kosher Parve

  • HACCPPlan in force

    Food safety

  • Free SaleApostilled

    Ministry of Health

Andrea Fernández and Lorena Madrid, founders of True Food

Who we are

Our story

True Food started with a mother. When Santiago, Andrea's youngest son, began showing food allergies and intolerances, she did what any mother would: she looked for answers. Along the way she found that the problem was not only what he ate, but how his body reacted to certain foods — gluten among them.

What started as a change at home ended up changing the family's life, and became a business that today helps hundreds of people. Together with her friend Lorena Madrid, Andrea built True Food to prove that a delicious, healthy, gluten-free life is possible.

“Because what’s good is real — and what’s real, you can taste.”

  • Woman-founded
  • Kosher Parve
  • Made in Costa Rica

Distribution & export

Interested in distributing True Food?

Frozen product, made in our own plant in Costa Rica, with full traceability on every batch.

  • Frozen
  • 6-month shelf life
  • Case-packed
  • Certified gluten-free oats

Write us and we’ll send the full spec sheet.

  • Gluten-Free Certified — Gluten-Free Food Program · 5 ppm
  • Kosher Parve — Orthodox Rabbinate of Costa Rica
  • HACCP — plan in force
  • Apostilled Free Sale Certificate

BRC audit completed — certification pending.

Direct contact

Andrea Fernández Leboreiro
Co-founder
andrea@truefoodcr.com +506 7136-9029 · WhatsApp
Pallets of True Food product ready for dispatch